Full Name

What are your goals? *

Lose weight/fat

Build muscle

Healthy lifestyle

Check all that apply

Which describes you best? *

I don't know what workouts to do or meals to eat for results

I need help staying consistent

I want accountability

I'm not seeing results no matter what I do

I have a good workout plan, but I'm lost on nutrition

I have a special event/deadline I want to reach a goal by

Choose as many as you like

On a scale of 1-10, how committed are you to reaching your goals in the next 6 months. *

e.g. 1 = Not committed, 10 = Fully committed – I'm all in!

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What is your BIGGEST struggle to reach your goal in the last 6 months? *

What has stopped you from reaching your goals? *

What coaching are you interested in? *

Fitness and nutrition

Nutrition only

Fitness and macros only

If accepted, are you ready to start a personalized program and start your journey to results in the next 7 days? *

Yes!!

No, I am not ready

Preferred start date *

Please note, I may not have a spot available but helps me contact you when you are ready if a spot does become available.

What is your motivation to start now?

Are you ready to invest in coaching when a spot becomes available? *

Yes - I am ready to invest in myself and ready to get results!

Yes - but I might need a payment plan

No - But I want to learn more about coaching

Are you ready to invest in yourself at $250-$400/month for a minimum of 16-weeks? I have Basic and Premium coaching packages and the longer you invest in yourself the more affordable.

Please share your best contact information so I can add you to the official waitlist.

Phone *

Email *

What is your Instagram *

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CLIENT TRANSFORMATIONS

CLIENT LOVE 💕

I just love so many things. There’s so many different people and apps out there but I’m so thankful I get to work with Kayla! She's so helpful and understanding. I can tell she knows a lot about what she does for nutrition and workouts as well as her app and the features to help clients. She is constantly trying to improve or make things better so knowing how much she cares about what you do, makes me know I’ll be taken care of. She really works with me on what I specifically need towards my goals.

- Stephanie S.

1:1 coaching showed me that it’s okay to have a treat here and there. It’s all about balance. It also showed me that everyone’s health/fitness journey looks different, there’s no “one size fits all”.

- Hannah

Kayla has changed my life when it comes to fitness! I'm more confident and she helps me every step of the way!

- Jess

The best trainer I have ever worked with! I love the workouts and how she is always challenging me to become better.

- Jen

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