You're not new to fitness, but lately it feels like nothing is working

Apply for 1:1 Transformation Coaching

You train, you eat clean, you stay consistent… yet the results you want still feel out of reach.

This program gives you a fully personalized plan, built around your goals, lifestyle, and body, so you finally have a strategy that works and delivers real results.

Because this is personalized with weekly support, spots are extremely limited. I only work with a small number of clients at a time.

If I think you're a fit for the program, I'll reach out.

Apply for 1:1 Transformational Coaching

Full Name *

To confirm, you’re filling this out because you’re tired of working hard without seeing results, and you want to finally feel confident in your skin with a plan that actually works? *

Yes -I am ready for real change!

I'm not sure I am ready

I'm ready, but scared to make the changes

Email *

Phone *

Instagram Handle *

What is your BIGGEST goal? *

Lose weight/body fat

Build muscle/get toned

Healthier lifestyle/feel better

Choose as many as you would like

What has stopped you from reaching your goals in the past? *

Why are you interested in 1:1 transformational coaching and what is your motivation to start now? *

What is your BIGGEST frustration currently? *

Not seeing results no matter what I do

Not knowing what to eat for my goals

I'm not new to fitness, but I'm no longer seeing results

I feel stuck! Im putting in effort but not seeing results

I am always on or off. I can't stay consistent with the plan long term.

Choose as many as you would like

Do you have a partner/significant other, and if so, are they supportive in you investing in yourself and your goals to help you achieve the outcome you want? *

I have a SO and they are supportive in my decision to move forward

I have a SO but it's my decision to make, I won't need their input

I have a SO and they might need to be on the call to make the decision

This is my choice to make

If you could reach your dream outcome in the next 6-months, what would success look like for you? *

If you could finally create your dream body, see the results you’ve been working for, and know how to keep them so you never have to start over again, would you be ready to invest in yourself to make it happen? *

Yes - I am so ready to have that outcome and know the value of investing in myself to get it

Yes - I am ready to stop starting over and able to invest in my dreams.

No - I am not willing to reallocate funds or access the payment plan options

Are you able to allocate/reallocate $10-15 a day in yourself to achieve your dream physique, become your healthiest version of yourself, and never feel like you have to start over again with another plan?

Yes! I am ready and able to invest today!

Yes! I can reallocate spending to make this happen once and for all!

No, I don't have access to credit and am not willing to reallocate funds or use a payment plan

What do you feel like is holding you back? *Choose all you relate to

If accepted, when can you start? *

Proof that it actually works (and that it can fast, with the right approach)

MORE CLIENT SUCCESS

This is exactly what you need if...

You’re doing everything “right” but still not seeing progress
You start strong every week, but by Thursday, you’re off track again
You want structure, but don't want fitness and eating "healthy" to take over your life
You’re ready to feel strong, confident, and consistent again
You're tired of feeling overwhelmed with what to focus on and stuck in the same cycle
You want a plan that actually fits your lifestyle, instead of forcing yourself into another cookie-cutter program

CLIENT LOVE 💕

I just love so many things. There’s so many different people and apps out there but I’m so thankful I get to work with Kayla! She's so helpful and understanding. I can tell she knows a lot about what she does for nutrition and workouts as well as her app and the features to help clients. She is constantly trying to improve or make things better so knowing how much she cares about what you do, makes me know I’ll be taken care of. She really works with me on what I specifically need towards my goals.

- Stephanie S.

1:1 coaching showed me that it’s okay to have a treat here and there. It’s all about balance. It also showed me that everyone’s health/fitness journey looks different, there’s no “one size fits all”.

- Hannah

Kayla has changed my life when it comes to fitness! I'm more confident and she helps me every step of the way!

- Jess

The best trainer I have ever worked with! I love the workouts and how she is always challenging me to become better.

- Jen

WHAT YOU GET

A fitness plan that works for your body and lifestyle → No more wondering if your workouts are effective. Every session is designed to build lean muscle, tone your body, and fit your schedule.

Nutrition that’s flexible and realistic → You’ll finally understand how to eat for fat loss and muscle without restriction, guilt, or second-guessing if you’re “doing it right.”

Weekly coaching that keeps you accountable → Every week, we’ll review your progress together so you always know exactly what’s working, what to adjust, and what your next step is.

Unlimited support between check-ins → You’ll never be stuck waiting for answers. Whether it’s a question about nutrition, form, or staying on track, you’ll always have direct support.

Progress that’s tracked from every angle → You’ll see proof that it’s working — not just on the scale, but in your strength, confidence, habits, and how you feel day to day.

But if you sign-up today you'll also get!

LIMITED TIME BONUSES:

Interactive Meal Planner
→ Never stress about “what to eat” again this tool builds meals that match your macros, so hitting your goals feels automatic.

Weekly Smart Grocery List
→ Save time and money at the store so you know exactly what to buy each week, and you can stick to your plan without wasting food or overthinking meals.

High-Protein Recipe Pack
→ Hit your protein target without eating the same boring meals — quick, simple recipes that make staying on track easy (and tasty).

5 AM Morning Habit Pack
→ Get my personal daily habits, built right into your calendar, so you can wake up at 5 AM, stay consistent, and finally feel like the morning person you’ve always wanted to be.

Private 1:1 community
→ Get access to additional resources, courses, calls, and more!

Break the cycle of starting over & find out what works for results

Your results are waiting...are you in?

Results take more than random workouts or ‘eating clean.’ That’s why this program focuses on structure, accountability, and progress you can actually maintain. No gimmicks. No quick fixes. Just a proven plan that works if you do.